Watch how all four of these guys have perfect, perfect command of their CENTERs, such a key component of CI technique too. Always perfectly above whatever support (elbow, shoulder, knee, head) they have on the floor, you can practically see the vertical line. They've also got the important connection of using spiral to control fall: in a couple of the spins their center is NOT on the vertical above the support, but because they are spinning/spiraling they are able to neatly replace their supports constantly so that the fall can just continue and continue and continue, never hitting the ground.
No comments:
Post a Comment