***Disclaimer: my memory is not always great. If I've forgotten something just email me and I'll add it in***
Led by Connie
Connie, Kaitlin, Cyrus, Denise, Julius, Sheila, Hallie in attendance.
Walk through space, find human, settle into a hug. Get the hug you want to get, give the hug you want to give.
Rotating 4 minute duets
In stillness, connect to each other's pulse. Swiftly/softly tell your partner one thing in the past week that brought joy/comfort, and one thing that was hard or frustrating. Then dance the remainder of the time.
Whole group gathers with hands on one person's back, sensing heart beat. "It" person feels support, then moves through space however they like. They place their hands on someone else when finished to change 'it' person.
Sheila leads next week. I will be gone, so I deputized Julius to take lab notes in my stead.